Does this sound familiar? 

• You’re a mum who often feel stuck and fed up or bored. 

• Between the kids, work (in the home and outside the home), friends, partners, and family it’s hard to make space for you

• You know it’s a good idea to look after yourself but you don’t know how to start and stick to it

• You can’t shake the idea that this is just what being a mum is and you hope it will pass at some point. 

• Life isn’t awful, you can manage, but deep down you feel unfulfilled

• You often feel ungrateful and then guilty and end up being horrible to yourself

• You double down your effort, focusing more on the kids and trying to be positive

• You really want to be happier with where you are but you don’t seem to be able to catch up with yourself.

You can build a better relationship with yourself and go from feeling stuck, overwhelmed, and fed up, too feeling more like yourself than you’ve ever felt before. 

Being a mum is so confusing. 

However we enter into it, with full excitement or trepidation, lots of us carry with us an ideology that it’s our natural destiny as women. For many of us being a mum doesn’t live up to our expectations, there is no doubt you love your child(ren), and you can be left feeling unfulfilled, resentful, fed up and frustrated.

Everywhere you look will tell you you're doing something wrong, or not enough or too much.

It’s relentless and unhelpful. 

Being a mum is all about learning about yourself. And that can be uncomfortable and hard. What I’ve found is that when you do the work on yourself your children receive the ripple effects,

Imagine creating some time where you can untangle yourself from your role as a mum. And move forwards with more energy, and time to be the person and the parent you want to be.

​​What if you could stop juggling so much?

How would it feel to understand and master your thoughts and emotions? 

Get clear on what you want to model for your children?

Introducing: An adventure in Motherhood

One to One coaching and support for you, the person behind the parent.

90 days of powerful questions, using the power of your own mind and releasing unhelpful stories that will help you:

• Clearly identify the best place to start making a positive change in your life.  

• Learn how to catch unhelpful thoughts and replace them with much more helpful ones so it becomes natural to stay more positive.

• Feel lighter, like a weight has been lifted, as you redefine what it is to be a mum in the modern world 

• Learn to let go and release old emotions and stories about who you ‘should’ be, or how you ‘should’ do things...which feels incredibly freeing

• Feel calmer and more clear so that you can be the person and the parent you want to be

• Get to choose how you feel during some of the practical elements of parenting because there is no magic (that I know of yet) for getting through some of it. 

• Make changes quickly and easily

• Find realistic and effective ways to look after yourself is to model it for your kids, so they can do the same for themselves.

Hello, I’m Bea,

The reason I am a coach and mentor is because getting support from a coach made the biggest difference to my life. 

I didn’t know I could ever feel this much like myself and still be the mum I wanted to be. 

I still face all the challenges that being a mum brings up, but now i have tools and support to navigate it all. And that feels powerful.

Whats drives my passion to help women, like you, who feel stuck, who have followed the ‘rules’ only to realise that this is not all you want, is the fact that I was you.

I can help you create a clear action plan that is also gentle and bespoke to your life and your family.

This is realistic, practical and transformative work.

You get to connect to yourself on a whole new level. So that you have an awesome and strong foundation to work from.

I would love to support you.

Our 90 days together

There isn’t a linear path or a tick box exercise to make a change in the way you think and feel about your life. Because we are all unique I keep our exact session plan flexible. This leaves space for exactly what you need. 

Here are the areas we cover. What order and for how long is different for everyone. 

• A deep dive into which piece of the puzzle is going to help you the most, so that when it's in place so many others fall into place easily. 

• Values. We’ll get super clear on what is driving your choices and decisions for yourself and your family 

• Investigate and reframe what motherhood means for you

• Breathwork. This is by far the quickest and most amazing way that I've found to release any old stories and emotions that you are holding onto. So that you can create space for new useful stories and patterns. 

• Change work. This is where we get to check in with your subconscious and make change at a profound level. So that you can really embrace this new direction and create the life that you actually want. 

• Creating your own self care routine and a map for how to make it your new normal. 

An Adventure in Motherhood

• Coaching and Mentoring over 90 day.

• 1 x 90min deep dive video call session

• 5 x 60min zoon video call sessions 

• 1 x breathwork release session 

• Weekly check ins

• Bonus breathwork recorded for you to keep

• Hypnosis track to keep and use forever

• Access to all your sessions forever

£ 360 One off payment 

OR x 3 payments of £160

An Adventure in Motherhood - VIP Option

• Message access to me throughout your 90 days

• 1 x 90min deep dive video call session

• 5 x 60min zoon video call sessions 

• 1 x breathwork release session 

• Weekly check ins

• Bonus breathwork recorded for you to keep

• Hypnosis track to keep and use forever

• Access to all your sessions forever

  £555 One off payment OR

  x 3 payments of £185

Q&A section

What are the dates?

We’ll start on a day that works for both of us and then meet every 2 weeks.

When will the calls be?

The calls will be within the school day, or at an agreed time that works for us both.

What is coaching?

It's a process that aims to validate, support and empower you to reflect and gain awareness of who you are. So that you can make internal shifts and a plan of the next best steps for you.

How much time will I need to commit?

An hour to 90mins every other week for our calls and possibly some time to practise or reflect in your week, my aim is that it fits into our very real and busy lives.

Is this a parenting course?

No. This is about you, and the power of your own mind and body.

However, in my experience once we start supporting ourselves, our parenting changes with us. 

It's an adventure because we're all making our own way with the crazy world of motherhood and we don't have to do it alone. 

If you have any questions at all, please get in touch.